Karate has developed into one of the most well known martial arts with people taking part around the globe. Its attraction could very well be based on the fact it has all that is good about martial arts. Karate can help you to be physically and mentally fit, it could be a competitive sport and it can provide skills for self defense. Karate which is Japanese for empty hand brings together kicks, blows and strikes in an all-round system that can be mastered by men, women and children. This is certainly one of the few martial arts where the whole family can participate. If you are wanting to know what would be involved in a typical Karate class, this article will give you a basic introduction.